Confidence One Statement at a Time: Advice from a Counselor
Confidence One Statement at a Time: Susan Miner, MAEncourage YourselfWhat we think and say to ourselves creates our feelings. So we want to tell ourselves confidence, positive and encouraging things. …
Confident Beauty: Use Your Chakras
Confident Beauty is developed in the solar plexus chakra. In Confident Beauty we build on the flexibility of Beautiful Belonging to enhance our power, motivation, will, and potential. Further, an incr …
Best Friend Letter to Yourself- A Counselor’s Exercise
Imagine days when people communicated by writing letters to one another. Do you remember ever getting a letter- something that was NOT a bill or an advertisement? GULP, maybe you’ve never gotten one? …
Your Life’s Personal Intention: Unearth IT Now
YOUR LIFE’S PERSONAL INTENTION gives you a direction that is yours and yours alone. Your life’s personal intention does NOT have to be grand as in, “My intention is to create a mission that forever mo …
Would YOU Talk To a 10 Year Old Like That? Advice from a Counselor
What we think and say to ourselves creates our feelings. So we want to tell ourselves confidence, positive and encouraging things. We want to do this because what we tell ourselves creates our feeling …
Caregiver Rejuvenation: Compassion for Self Too
Compassion is held in the heart. A balance of self care and compassion for oneself with compassion for others is best. Over care for others leads to the caregivers getting wiped out and run down. Wome …
Tis The Season: To Clear Your Energy
What do you do before and after you have a holiday party? If you’re like most people you clean your house and yourself. Those are two things we never forget to do, but what about our ENERGY? Tis the …
Ditch Perfectionism: Get Started
There’s something about giving up the need to be perfect that is very freeing. I am allowing myself to write these words because of a moment’s release of my self-imposed perfectionism. I have no outli …
ASK Model Mentor and Counselor SUSAN: SENDING DIGITALS TO AN AGENT
This is from my column, ASK SUSAN, in Slenderbread Magazine.Q. Hi Susan, I want to be a model. I researched some modeling agencies and need to send them digitals. Help!!?? A: Modeling agencies are bo …
Model Mentor Susan Miner Shares- TIPS FOR CATALOG MODELING
Q. Dear Susan, I got booked for a catalog job. I’ve done local magazine spreads and fashion shows before, but never a catalog. Do you have any tips? A. So glad you asked! Catalogs pay very well and ar …