Inner Beauty and Outer Beauty Combined: Affirmation for Beauty
Tears to Confidence: From ASK SUSAN on slenderbreadmag.com
Dear Susan, What is wrong with me? It’s embarrassing. When I get any critique for my test pictures or when I’m being shot by a photographer I feel like crying and sometimes do!!!! Answer: To answer yo …
Anxiety and Her Cousin Worry: Women’s Unwelcome Companions
“I’ve never had anxiety before. I was always enjoying life. I used to be fun.” I hear this, or some version of this, often in my counseling practice. Where does anxiety come from? Sometimes there was …
Self-Esteem Tips: From “Ask Susan” on Slenderbread
Dear Susan, I support myself as a model and have been able to save a little bit of money. That’s all great. But, I don’t look like the top supermodels. I spend a lot of time comparing myself to them. …
Conscious Shifting with Susan Miner: Reduce Your Anxiety Now
Had a chance to sit down with Tracey Kern, the publisher of Conscious Shift Community. Consciously Shifting our world by making it a better place, this month we ventured down the rabbit hole of possib …
Getting What You Want- Put in a Little Time Talking to Yourself
We talk to ourselves constantly. Some of us even speak to ourselves out-loud. Notice what you say to yourself? Are you telling yourself stuff that will get you what you want? A specific way to ‘progra …
Being Prepared = Confidence
Prepare. Prepare for what you might ask? Prepare to do anything you are going to do well. I did a commercial for Oil of Olay. The commercial consisted of a close up of my face with me speaking. I was …
BE QUIET! Give a Gift.
Celebration Magazine “Be Quiet” Article I say we can make our worlds better by giving the gift of truly listening to each other. KEEP QUIET This allows the other to talk uninterrupted. In other words …
A Testimonial from Tony Kent
Mentors and Friends Are Our Mirrors- Women Groups
Our teacher, mentors, therapists, and friends act as mirrors to each one of us. They help us look back within ourselves and see all parts of ourselves. Knowing what undermines our power is the first s …